Menu

People’s Grocery

Green Leaf Deli

Grab n’ Go Menu

The only deli in Manhattan that uses primarily organic ingredients! Our deli provides healthy alternatives for eating out. We cater specifically to vegetarians, have gluten free and vegan offerings and are happy to take special orders

Salads- a variety of tasty combinations made with fresh, organic ingredients designed to appeal to the palates of those on special diets as well as those who just love good food. Sold by the pound (prices vary) as sides or full meals

Tofu- extra firm tofu, combined with a variety of organic veggies and a vegenaise dressing (delicious by itself or on a sandwich)

Sesame Kale Slaw- a raw salad featuring kale, cabbage, onions, carrots and a delicious creamy sesame ginger dressing

Jane’s- a lovely raw veggie salad featuring organic broccoli, dried cranberries, pecans, onions and a sweet yogurt dressing

Tuna- a little different tuna salad with celery, red onion, dill, vegenaise and sweet pickle relish

Spelt Berry- spelt berries, tomatoes, onions and fresh parsley seeped in a lemony, garlic, olive oil dressing

Chicken or Turkey- our fresh natural Applegate farms meats combined with a variety of organic vegetables and dressings make it delicious on a sandwich or all by itself

Salad of the week- featuring seasonal (and often local) organic fresh fruits, vegetables, grains, herbs and dressings. Let us surprise you!

Soups- made fresh in our kitchen featuring fresh seasonal organic veggies, meats and a variety of herbs and spices~ $2.50 cup; $3.75 bowl

Carrot Ginger- our best seller, creamy carrot with a good dose of tangy ginger, people can’t get enough

Soup of the Week- Hot in winter, cold in summer, using seasonal ingredients to create new taste sensations. Favorites include Gazpacho, Red Lentil Daal, Creamy Broccoli and Cheesy Potato.

Hummus- made weekly by our staff in with tasty garbanzo beans, sesame tahini, lemon juice, olive oil and lots of garlic. Regular (with cumin) and a new flavor each week (such as pesto, curry, chipotle chili, onion, roasted red pepper and more…) sold by the pound

Naan bread- hand made and grilled each week featuring a variety of fresh herbs to spice up your sandwich or dip in our hummus $6.00 for 4.

Sandwiches- natural Applegate farm meats, Organic Creamery cheeses, spreads and organic vegetables on Rudi’s organic breads. A healthy alternative to typical sandwiches served with sliced apples, carrot sticks or low fat, low salt chips. $6.50 whole; $4.50 half

Breads- Rudi’s organic whole wheat, multigrain oat, or rye

Spreads- organic mayonnaise, vegenaise, homemade hummus, organic stone ground mustard, deli mustard

Meats- Applegate farms natural smoked chicken, honey maple turkey or southwest turkey, heritage farms smoked ham

Cheeses- Organic Creamery provolone, cheddar, mozzarella, pepper jack or havarti

Veggies- organic romaine lettuce, carrots, tomatoes, red onions

Smoothies- organic apple juice blended with any combination of the following frozen organic fruits; add yogurt for a creamy texture (.25)

Fruit- bananas, strawberries, raspberries, blueberries, blackberries, peaches, pineapples, mangoes $5.00

PB&J- apple juice, strawberries, bananas and peanut butter $5.25

Flying Monkey- soy milk, bananas, honey, cocoa, and coffee beans $5.25

Triple Berry Blaster- apple juice, strawberries, raspberries and blueberries $5.25

Blue Moon- soy milk, banana, blueberries, honey and flax seed meal $5.25

Tropical- coconut milk, banana, pineapple and mango $5.25

Chocolate Raspberry- chocolate soy milk, raspberries and vanilla yogurt $5.25

Organic Oat Bars- essentially a no bake cookie, these decadent treats are becoming a local legend

Chocolate Peanut Butter- rolled organic oats, cane juice sugar, organic peanut butter, organic butter, organic chocolate almond milk, cocoa and organic vanilla extract

Chocolate Almond Butter- rolled organic oats, cane juice sugar, organic almond butter, organic butter, organic chocolate almond milk, cocoa and organic almond extract